Jasmine Tea, there’s more to it than its
soothing taste. It also bears some healthy benefits!
1) Provides Stress Relief and Refreshing
The mixture of jasmine tea’s
fragrance and green tea’s soothing effect is very helpful to reduce stress,
relieve tension and nervousness. The aroma from jasmine tea is proven to produce
a calming effect and lowers one’s heart rate. According to research, jasmine
tea is good for decreasing cholesterol level and refreshing body. So the next
time you feel stressed out and anxious, take a break and have a cuppa!
2) Help Weight Loss
With proper diet and exercise,
jasmine tea can help in achieving weight loss faster. Studies have shown that
there is a connection between drinking jasmine tea and the reduction of fat
cells.
3)Fights Bacteria
Jasmine tea contributes to the
formation of good bacteria in the body useful for digestion and intestinal strength
which prevents diarrhea, ulcers and cholera
4)Anti-Oxidants
Anti-oxidants can be found in tea
such as Jasmine tea. Antioxidants can result in slowing down the aging progress
and boost the body’s immune system.
5)Improves blood circulation
Drinking Jasmine tea is said to prevent strokes and heart attack as it improves one’s blood circulation. It also helps lower blood pressure.
